I’m A Mess.

I’ve had my head in the clouds lately. Sometimes it’s just easier to live my life in this alternative fantasy world where MOST things make sense than to trudge through my actual reality which at times has become strenuous, confusing and an overall mess. Sometimes I feel like I’m watching my life unfold as as a spectator and all I can do is just look on in total disbelief.

Dr. strange

I do this a lot when I don’t want to face the hard truth of things, like how what I want romantically isn’t actually syncing up with what I’m saying and actually doing at the moment.

I had dinner the other night with some of my female friends that I’ve grown fairly fond of in the past few months. I don’t have a great deal of “good” female friends, but these chicks get me. There was no special occasion, just simply getting together to catch up without the guys (mutual friends and baes).

The appearance of one of my friends in the group has been a bit more sparse lately due to her recently getting in a relationship. We’ve all met her guy a time or two and we all “approve” of him for now. He treats her well and she seems happy. While she didn’t occupy a great deal of time talking about him at our dinner, the times she did (briefly) mention him, she looked so happy and that made my entire evening. While I found myself genuinely being happy for my friend, I couldn’t help but to wonder what exactly am I doing with my life? My friend has been seeing her now boyfriend for about the same amount of time that I’ve been dating BF, which definitely hit me like a ton of bricks the other night as I thought about that…

Should I be at that stage? Do I want that? Do I even want that with BF specifically? Eh…

Tune in on next week’s episode of Issa situation…to find out!

For a few weeks now, I’ve definitely come to the conclusion that I want something more out of these interactions I’ve been having. Sure, several months ago (freshly off of heartbreak), I wasn’t interested in anything of substance or long term. My last relationship (I feel) moved entirely too fast in that general direction without allowing me a lot of time to truly assess or even process how I felt or what I even wanted. The period of time between our initial stages of getting to know each other and full blown relationship was super condensed and blurred. It felt like I was watching a car accident in slow motion the entire time and I kept waiting to feel the impact, but was powerless to stop it.

 

Car accident gif

I distinctly remember very early in approaching the entire thing logically and keeping my distance emotionally, but eventually the pool of absurdness and infatuation creeped up on me. It was mostly about how my ex felt, what he wanted and I just joined him along on the whirlwind of a ride because I genuinely liked spending time with him as a person. I found myself mostly doing things he wanted to do or doing things for him instead of for myself, but I wanted to because he was kind and  nurturing. It was like someone took all of the things I strive to be to others and threw it into this guy. He’s probably the nicest and most genuine person I’ve met, but he’s just not “my person”. I felt uneasy during 95% of the relationship because I felt out of control. He was the driver and I could see we were heading full speed ahead towards a cliff, but I felt I needed to balls up and push through because I had, “made a commitment” to be in the relationship (even though it felt slightly forced and rushed). He was the kind of boyfriend that wanted to show off our relationship to the world and told everyone in his life about me in explicit detail very shorty after we met and started dating. Meanwhile, I was more quiet and kept him and the details of our affairs on a “need to know basis” until I felt I was ready to disclose it (my mother found out we were in a relationship by stalking him on FB, since I gave very little details about the “guy I was dating”). The entire thing gave me emotional whiplash (and left me black and blue) after plummeting down that cliff, so after dusting myself off, I decided I wanted to ease back into the “dating pool” in a very casual, non-commitment kind of way and I wanted to take total control over that. Never again did I want to go through that whirlwind BS. I wanted to approach dating from more of an, “maybe I need to date around to figure out what I want”, or “I just want to have fun getting to know someone without the expectation or assumption that we’ll get married someday” perspective.

Simple, right?

On paper, yes…but IRL, dating can be a bit more complex than that at least as time moves on. You fall into habits. Your interests intertwines. You experience things together, but feelings aren’t necessarily stagnant and nothing is promised. Initially things sort of went my way and all was right with the world. I was having my cake and eating it too. I was dating, but not formally feeling required to commit. It was all fun. It was freeing. I had the benefit of doing all of these quasi-relationship things, but on my own terms and with very little responsibility. It was exhilarating. It was liberating…

Now I’m just a bit bored, jaded and cranky. Mostly cranky, haha. What started out as being a lot of lighthearted fun has now become a bit of chore and at times an annoyance and a huge time suck. I don’t particularly find myself being overly excited about any of it anymore, at least not for the reasons I should be. It just interferes with other things that I’d prefer to be doing. It’s become a task that I feel like I need to check off of my “to-do list”. I also find myself being legitimately exasperated if we’re not physically intimate each time we’re together ESPECIALLY if we’re over my place. I’ve never been this person before. Yikes.

This isn’t to say that I don’t like BF or he’s not a great guy (at times a bit silly and a bit reckless, but means well), but any time I try to place him in the role of someone I could see myself actually working towards something more with, the image doesn’t really translate in the way that it should and I get agitated. I’m not sure if he’d jive well with my friends (maybe he would), I’m not sure what my parents would think about him (my dad hates every guy I date–). I don’t know how he’d take knowing that I have anxiety and bouts of depression, I don’t even know if he’d have the patience to understand that sometimes I just need my space and that it’s not personal. It’s like he has the potential to be all of these things, but I would need to trust that he’d take it seriously and trust that I won’t go through the trying experience I went through before. I’m on the defense, like a wounded animal at times, but I hide it all under the facade of being carefree, sweet, charming and “content”. I don’t need anyone, I tell myself, because I don’t. I’m fine on my own, but the idea of having someone there, isn’t necessarily off putting.

I’m that cool chick that doesn’t nag to you about trivial shit. I’m agreeable. I’m easy. I’m not “emotional” (HA), I get it.  I’m like one of the guys…but…you see where this is going, haha. He has no idea any of this is going on in my head, but then again, he’s a smart guy, I’m sure he’s aware that something’s brewing in there. I’m just not sure I feel the level of (emotional) intimacy with him (or anyone right now) to reveal my vulnerability in that way, without appearing weak or needy. Essentially, I’m using our physical intimacy as a replacement for all of that, because who has time for emotions? Who has time to have a soul? No one wants to talk about that uncomfortable shit. It drowns out the conversations we should be having. Our silences, grins, embraces and sounds of satisfaction fill in those gaps. I seek out reasons to be “annoyed” with his actions (some are justified though), to lessen my lukewarm admiration for him, so that I have the upper hand, so that I can back out of this at any time without remorse or regret or too many losses…so that I’m in control.

Jesus. I just psychoanalyzed myself. I’m a mess.

img_5818

Other friends of mine (without fully understanding the finer details of our interactions because I intentionally gloss over talking about BF in a lot of detail–some of them have just now learned his first name) have decided that he’s “practically” my boyfriend based off of “time in”. No, no, no, it doesn’t work that way. Like, at. all. That’s not how any of this works.

I thought about this yesterday evening as we linked up. We had been making plans to see Infinity War for the better part of a week and decided to meet after work (midway between our jobs) to check it out. Even though this would make my third time seeing it, I really wanted to see it with him because he had been excited about it for some time. He paid for our tickets, held my hand, asked about my day, made little jokes to make me laugh….all of those cute little date effects. While, I’m not crazy about movie dates and I’m even less crazy about formalized WEEK night dates, it was good to see him. It’s been about a week and a half since we’ve seen each other due to work, traveling and other obligations and part of dating I guess, is maintaining that momentum of…well…seeing each other? I guess at least we’ve been in touch daily? But is that necessary? If I suddenly decided not to respond to his messages today, would he notice? Would this trigger alarm for him? Would he care to know that I was “ok”?

Obviously, since we were seeing a movie, we were’t able to talk much (outside of before and after), so none of my ridiculous thoughts came up. We small talked mostly (about our work days, the weather, the themes of the movie, being tired…) I just attributed my serious composure to being tired (I was actually very tired). He walked me to my car and  embraced me for a while, before calling it a night to head back to his place to get ready for bed.

Wow. This was much longer than I anticipated…

All in all what it boils down to is that I was burned and while I’ve licked most of my wounds and moved on from it, I’m hell bent on never repeating that situation again. How stupid could I have been? The idea of a genuine relationship seems appealing, but scares me all at the same time. It’s a lot to risk. There are all the what ifs. While I’d eventually like to work towards a relationship, I’m definitely not ready for one now. The trouble is, I’m not sure if the guy I’m dating is “my person” or even the person that I want to work with in moving towards a relationship. I need to figure out what’s more important to me in this moment: Doing casual, quasi-relationship things with someone fun and carefree without responsibility for my actions (or responsibility for his) or starting over again and seeking out a more embedded and complex connection with someone new with the specific intentions of long term, but with the understanding (for them) that it won’t happen overnight.

Hmm…

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“We Don’t Talk Anymore”

I’m just getting back in from a surprisingly wonderful weekend that I spent with an old ex (not the most recent one). Long story very short, we’ve been “friends” since we stopped being romantically involved several years ago…but not without some strange gray areas, false starts and backslides here and there. We’ve managed to remain as good of friends as much as humanly possible given the circumstances of our untimely demise, (though it took us a good six months to a year to even BEGIN to reestablish a friendship in the aftermath). That side tangent is for another day and time though. Just know it involved some lowkey infidelity and broken trust (and not on my end either).

For the past year and some change we’ve been “strictly platonic”, but mostly out of touch as I found myself in a relationship (then heartache) and he’s been occupied by work travel and whatever else. We saw each other very briefly (for lunch) a few weeks before Christmas (while he was passing through town for a few hours), in the midst of me going through a breakup (so I was mentally and emotionally checked out), but we’ve otherwise not been in touch until my birthday a few weeks ago, where he’s repeatedly invited me down to his place for a weekend for about three weeks straight (I’ve declined each time minus the last time he asked).

we don't talk anymore

I finally took him up on the offer this past weekend. I hadn’t been out of town in a while, so what better excuse than to visit him to make travel moves? Fun fact here, I haven’t been to his city since October of last year when I visited with my ex, without informing him that I was in town or even in a relationship.

whoops

When I arrived Friday night, I was taken back by how much he had changed. I knew he had been eating a little healthier for the past few months, but he looked like a completely different person. He was toned…he looked healthy…he looked happy…he looked REALLY good. He almost resembled what he looked like when first started dating in our mid-20s. He was so adorable back then. I was really caught off guard, but in a good way. Not only had he physically changed, he wasted no time showing off his new ride. He’s always been a muscle car guy though and has shamelessly been PART of the reason we started dating in the first place (because I talked “car talk” with him for hours and he found that to be “impressive”). He even taught me how to drive stick. He previously had a mustang before swapping it out for the Camaro. He definitely knows how to give me lady boners with his choice in cars. The SS is a fucking beast though. Black on black, V-8, 405 horsepower, 20 inch rims, GPS, Sunroof, Spoiler, Backup camera, Wifi, Leather seats, dual climate control, push button start, real time traffic alerts, just to name a FEW features.

Anyway, the entire weekend he seemed different, maybe more present in the moment?Unlike visits in the past, he mostly stayed away from dicking around on his phone and gave me his undivided attention. He even treated for dinner and drinks every place that we went, fixed my laptop (he also works in IT like my most recent ex–apparently I have a “type”) and gave/bought me a new laptop bag because mine was “subpar”. I got the vibe from him that he actually wanted me there and I have to say that it felt nice. It also felt nice to be pampered. One thing that he kept doing that was sort of weird was how he kept gazing at me with this half mooned goofy smile. Sometimes he would do this for several minutes as if he was daydreaming while listening to me talk, watching me eat/drink or just glancing over at me while stopping at traffic lights and walking around. I know that “look” all too well and it’s something I haven’t seen in a good little while. Oh boy…

charlie puth hearts

When I loaded my truck to leave Sunday after brunch, he gave me this long speech about how good it was to have me around, how much fun he had and how he was hoping there wouldn’t be such a long gap between our visits the next time we get together…because “we don’t [seem to] talk anymore”. He also emphasized all of those “feels” via text while I was driving home.

He doesn’t really “text” like that….so that also caught me off guard.

The entire way back I kept thinking about the weekend and how I was absolutely under no circumstances going to go BACK down the dark and desolate road of playing, “TAG, I have a crush on you” with him as we’ve done back and forth (and at times at the same time) over the past few years. It actually took getting in my last relationship to kill off any “lingering” romantic feelings I had left for him and I’ll be damned if any of those are about to resurface over ONE weekend. While on paper we’re a great match, IRL we’re not good for each other in that way. Not to mention, we’ve both changed significantly since then. I’m not even the same person I was when I met him, especially not now. Being romantically him for a year really triggered my anxiety and depression so bad that I had to seek therapy for the first time in my adult life and I’m just getting to a point where I feel better about managing it.

To make the events of the past weekend even more awkward, my mom actually seemed ecstatic that we reconnected and told me she “missed” him visiting because he’d always help with fixing things around the house because he likes to tinker. Um, no ma’am.

No charlie

In other news, I have a pretty crazy week at work, with an equally busy (but fun) weekend ahead, including date plans with Babyface, helping a friend move, a game night and some crazy antics out on the town with friends. I better rest up while I can.

Also, since I stole the title of this blog post from the Charlie Puth song, “we don’t talk anymore”, I might as well link a performance of the song. I think it’s fitting for the contents of this post:

 

Land of Contentment

Life has been chaotic lately, but in a really good way…the kind of way leaves you smiling from ear to ear, laughing until you get cramps and uh feeling the type of pleasure that rumbles the earth underneath you (YAS GAWD–more on this later).

As I mentioned previously, I’m resuming my place in the land of happiness general contentment again. Sure, certain things have evolved and progressed in my life, but moreless, I also think my most recent episode with depression is subsiding just a bit, especially with the warmer weather and longer daylight hours. I believe with depression, you can use coping mechanisms, regularly medicate, talk it out and still feel this black hole of emptiness, especially if something devastating or traumatic occurs unexpectedly to send your already unsettled emotions into a tailspin. I always find myself at times feeling ashamed on this lingering sadness, but depression is a disease and not something I have the ability to ever fully shut off. I can only control ways to cope with it and remind myself that “it’s ok, I’m human”.

One of the more (I guess) funnier or should I say, “interesting” things I’m entertaining as I absorb this new lease on life is dating. I’ve spoken about this quite a bit up here, but in a nutshell it’s going and I’m having fun all while learning a lot about myself and the guy(s) I’m seeing. Like I’ve learned that I’m more of planner and prefer to have an idea about a date/activity a day or more in advance. Unless I’ve been with someone a while and our lives have become intertwined, it triggers my anxiety for a guy to ask what I’m doing THAT night or even several hours before. Even if I’m free, I find myself needing to be in the right mindset. Luckily though, I haven’t had to entertain this too much because most of the time I am actually already tied up by that point.

I’ve also learned (and reminded myself) to not rely or put a great deal of real estate or committment into anyone until they also step up and make their intentions on those things known as well. Right now, I’m not to that point with anyone. I really just find myself in the phase of just having fun and getting to know people and that’s ok. It’s freeing. I’m not in a rush to hop into a relationship (again), because this last situation almost took ya girl smooth out the game.

I had to remind myself of this at the end of last week when I found myself growing increasingly irritated with Babyface over his shitty text message response time. I’ve come to realize he’s always been a shitty texter, but my annoyance with this came to a head last friday when we were literally finalizing the FINER details of our date like 2-3 hours before. In his defense, we had decided earlier that week to go on a date friday (for dinner) and we’d pick the restaurant and time later on in the week. Cool. Literally six-thirty that evening he’s asking me, “Where do you want to eat?” and being the non-confrontational person that I am, started to say, “It doesn’t matter to me, I’m good with what ever…” but i KNEW by saying that it would easily be a several hour exchange going back and forth with like an hour or so in between responses. I finally put my “big girl” pants on and made an executive decision. 8:30. Thai restaurant in ____ shopping center, see you there. Don’t forget to wear pants.

Driving there I was in kind of a shitty mood over it, but I eventually relaxed once met up and put it all behind me. It’s difficult to be mad at him because he looks so innocent. Ha. After dinner we ventured back to my place (not before swinging by the grocery store to pick up beer–which took him 30 MINUTES to decide on which beer to get before I just grabbed a six pack and told him I was going to pay for it so we could make money moves). He claims to be “indecisive”. Once back at my place he sort of made it up to me by cuddling me close while watching t.v. and uh…really taking care of me intimately in hands down probably one of the more (if not THE) top experiences I’ve had to date. He’s starting to get better at this 👍🏽. Yeah, I couldn’t walk normally for a few days…and I just *might* have pulled a muscle, but it’s all good.

Anyway, as we woke up the next morning, with him cuddling me really close, I realized I didn’t really have a place to be annoyed with him by his shitty texting. That’s apparently just who he is and I doubt calling him out on it will make him change. Plus, he’s talkative enough in person and we’re able to coexist with one another in our moments alone and have active lives outside of our interactions. Not to mention, we’re not a couple and (in my mind) this is still very casual. At the very least he responds and keeps a conversation going, just at a slower pace. Alright, whatever…just means I’m going to proceed with planning my life as I want to and he can fit in where there’s space. This current week, I made it a point to stop being as immediately responsive to his texts. I don’t need to jump to respond to everything he says right away. Gotta let his mind wonder… Ha, two can play that game and I’ve practiced responding when I *feel* like it, which has been upwards to 8 hrs, without an apology. I don’t really owe him an apology or an explanation. I don’t find that to be petty, but fair in this situation and if he has a problem with it…

come at me bro

Aside from that, my social calendar has been jam packed with colorful social engagements and I love it. It’s forced me out of my comfort zone (I’m an introvert) and has allowed me to see new places, try new things and continue to bond with friends (old and new). I wouldn’t have it any other way, tbh. I guess I became so cut off socially from the rest of the world in my last relationship, that I’m trying to do everything in my power to keep that from happening again, because it’s not really healthy.

Anywho, I have chicken to make and ass to shake. Looking forward to having a grand time this weekend with all of the random things going on.

Oh and just for the culture, this will never stop being funny. Happy St. Patrick’s Day:

Mood Check-In

Gee, looks like aside from being “content” (which comes in spurts), I equally split my time between being bored, drunk, worried and annoyed.

Wonder if there’s a correlation 🤔.

Wheel O’ Moods

Part of my goals for the new year was to focus on self care and part of that is recognizing my moods and what triggers them. Obviously, I haven’t been myself the past few months, but sometimes taking time to step back and understand the root of why and what triggers these moods is instrumental.

About three weeks ago, I downloaded this app called, “self checkout“. It’s this cool app that allows you to “check in” regarding your mood. If you fail to check in, the app reminds you and also suggests a self care tip.

When I first downloaded the app, my moods were all over the place (so much so that you can barely see them all on the wheel below) . I’m pretty sure I hit every mood on the spectrum .

 

 

I’m starting to notice that my moods are leveling out and as that happens, I’m feeling more like myself again for the first time in months:

 

 

Seeing a visual of this progress is rewarding because not only do I feel better, but I can also see a visual representation of just how much better I’m feeling. It shows that I’m starting to lean more towards being “ok” and “content” and less “down”. This lets me know I’m almost out of the woods and I can see the clearing.

Speaking of my moods stabilizing, I’ve been quite the social butterfly lately (with friends) and I’ve able to entertain dating a little more seriously. I’ve somehow managed to have three dates planned for later on this week with guys that aren’t seamlessly the scum of the earth. Nothing is promised yet, but this is definitely a step in the right direction from where I came from a few months ago.

On Mending

Google, “heartbreak” and “how to deal with heartbreak” on the internet and you’ll find a wide spectrum of advice columns on the subject matter. Some are particularly encouraging and motivating and suggest doing things like taking up yoga (wait, I did actually do this) or volunteering in your community (that too) to feel better and others are negative and basically state that not only will you experience again (and most likely worse), but it most likely happened to you this time around because you’re a terrible person (so ok, I’m exaggerating just a tad).

I take everything with a grain of salt these days. There is no easy “fix” to heartbreak and everyone is different. There is no sound proof recipe to follow. Everyone’s relationships are different, the reasons behind why those relationships failed, the people in them and the reasons why they started in the first place are all different. Maybe one person’s way to get through heartbreak is to jump out of a plane, while someone else’s might be to throw themselves into work (not recommended for me).

If there’s anything that I’ve discovered about myself over the past six weeks or so is that no amount of yoga or skydiving is going to “fix me”. I have to essentially find ways to self-reflect and readjust my energy (and attitude) to focus on more positive areas of my life like my friends, family and even acquiring a new skill. It’s been going ok so far. I still don’t sleep particularly well at night, but I’m working on it.

Recently, I’ve found myself diving into skills that my ex either did or we did together. In a strange round about way, it’s therapeutic to me to accomplish these things on my own. it’s almost my way of proving that I can do it and in some cases do it  better than he did (of course, he wasn’t great at EVERYTHING, but he mastered A LOT of really cool skills well. I of course mastered smearing makeup on his pillow cases, falling asleep on him while watching almost ANYTHING on netflix, never being able to finish whatever portion of food he made for me and unintentionally becoming inebriated after one glass of bourbon–where is my cookie for this outstanding craftsmanship?!). I did this with Kayaking while visiting the Dominican Republic a few weeks ago (kayaking was not one of these things that I was better at–but I managed to do it and didn’t die in the process). Will I ever do it again? Maybe…perhaps in a lake on a non-windy day.

flipping over

Check.

Cooking is another thing I’ve started to focus more energy on. I’ve never considered myself a bad cook, just lazy. My ex however, was a marvelous cook and regularly made these masterpieces for us to share just because he wanted to. I never cooked anything for him, because again I’m lazy, but I DID bake for him a few times and he seemed to be appreciative of that. On our second date, he invited me over to his place where we made homemade pizza together (we’re both pizza snobs) while drinking sipping bourbon neat (which I’m learning to appreciate). This was not only a fun activity to share, but a knowledgeable one as well.

I’ll never forget coming home after being away on business for a week. He invited me over for dinner the following night where he made this elaborate moroccan dish with like 500 ingredients (so ok, I’m exaggerating–but it was at least 50–because I SEENT IT…most of them were seasonings, herbs and spices I couldn’t spell or pronounce), including one spice that tops out at $20 a jar (was this gold dust? He was probably flexin–why would anyone spend $20 alone on a spice? By the way, it was called, “Saffron”).

i seent it

The dish took him an entire day to “prep” and nearly 2 hours to actively “cook” and god know how long to shop for all of the ingredients (this most certainly was love). While I didn’t really help with this one (I did stir, brown the chicken and introduce him to merlot!), it really motivated me to be more creative in my “masterpieces” in the kitchen. Like bloody hell, why am I not prepping for an entire day and buying exotic spices? I’m happy to report that while I didn’t recreate this specific dish (girl, bye), I have managed to do my thing in the kitchen with a few elaborate meals. I’ve even used cast iron (his prefered method of making said masterpieces) as well as teaching myself how to season, clean and maintain the skillet (doable, but labor intensive and I’m still lazy).

meal

(Actual moroccan dish he made AND the merlot that I so graciously provided-full of NOMs–I flexed FOR him on the ‘gram)

Another Check. Difficulty level, 2 (scale of 1-5).

In a bizarre way, accomplishing the things I mentioned as well as running, picking up a new sport to get into, hanging out with friends/family, volunteering/learning how to make/bottle bourbon (and others I’m too lazy to type out), it makes me feel better and more at peace. It’s almost as if it allows me to take him off of a pedestal and remove the notion that I need him there (of course there are some very specific things that he did quite well (QUITE with a capital “Q”) that I’m not physically able to do (at least on my own)–ha, but that’s not for a public post.

wink

I’ve still been keeping up my goal of not being in contact with him for a little while and I’m happy to report that I’ve done well. Tomorrow makes two solid weeks. While we haven’t communicated via text or verbally, I’ve seen him here and there (in traffic) around our side of town. In living ten minutes from one another and knowing each other’s routines and shopping habits, that’s bound to happen (I just really hope we don’t run into each other in Walmart). For instance, he was at an intersection I passed early last Saturday morning. He’s a fan of grocery shopping once a week on Saturday mornings.

My emotions still kind of shift and level out from day to day, but the fluctuations are becoming less and less frequent and my moods are starting to remain a little more consistent. I have moments of sadness, but not nearly as many. I notice that as long as I try not to sit idle for too long, not read texts from him, peruse through photos of him (or us) and actually stay on top of taking my anxiety medication, I am ok.

I’ve also come to realization that this particular breakup hit me hardest of all because I was on the verge of being in love(d) with him and he loved me too. He treated me far better than any other guy, even right up towards the end. It took this relationship for me to realize that I’ve probably never truly been in love in the way I thought I was (even with another ex who was emotionally unavailable and is STILL a terrible friend to this damn day). Strong like, yes….even strong toleration (see above), absolutely, but never true love.

heart break

I’ve read that our brains really treat heartbreak like an illness. Your body goes through all of these periods of attempting to “fight it off” and you’re basically out of sorts with yourself for a little bit…even the one who initiated the break up. It’s just a weird period of time. I like to think my ex WENT or is going through this, but outside of saying he was a little sad, drowning himself in work on purpose, not sleeping and looking like death warmed over, I’m not sure. It’s not my place to ask. I hope he’s able to eventually heal/mend too.

So there you go, I’ve officially experienced true heartbreak and I’m still standing (queue Elton John’s, “I’m still standing” with some shimmies, glitter and body rolls–YASSSSSS). I am also proud to admit that I honestly don’t resent my ex and have found no true reason to “hate him” (and I shamefully DID try to find a reason a few weeks ago). He’s a good person with a huge heart and while it didn’t work out between us, I still wish him well with his life. I just appreciate that we were able to do this peacefully.

Mental Health Day.

I woke up this morning drenched in sweat after a particularly shitty night of tossing, turning and fragmented sleep. I was burning up, then freezing cold, on and off, I couldn’t get comfortable and I couldn’t settle my mind. I felt overly emotional and and then apathetic, but nothing in particular was triggering these feelings.

Since I was sleeping over BF’s and didn’t want to wake him out of his peaceful slumber, I mostly found myself looking at the ceiling, hoping time would quickly pass. When it was finally time to get up and head back to my place to get ready for work I just couldn’t pull myself to shake the exhaustion. He practically had to drag me out of the bed, because I couldn’t ‘adult’.  It was a different kind of a tired, more of an entire mind, body and soul type of tired that only consumes me every once in a while. I knew this feeling wasn’t a bug or a virus, but my anxiety/depression peaking out from hibernation.

I made it to work, still feeling “off” and decided to leave about four hours in. There was no point in being there because I was unable to concentrate on any one task. I was exerting too much energy to do simple things like read emails. Add in the tragic Vegas Mass shooting from yesterday and I just couldn’t function today.

I got home and curled up on the couch for a few hours dosing in and out of sleep, trying to figure out where this dark cloud was coming from. I felt lazy and helpless for sitting there doing and nothing. I’ve been relatively happy for the past few months and this seems to be coming out of nowhere. I can’t seem to shake it or “sleep it off”. No amount of sleeping aids, night caps or “distractions” seem to be knocking this one out either.

I guess that’s the thing about depression. You could be in a relatively happy stage in your life in general and depression will pop out unexpectedly to intervene. I really hope I am able to get through this episode.  I really hate feeling like this when I am genuinely in a good place in my life.